Chermoula is a Moroccan sauce traditionally paired with fish. I first came across this Chermoula sauce recipe in a Martha Stewart cookbook before I was vegetarian. In the original recipe this sauce is poured over wine poached chicken. These days we pour it over Gardein vegetarian chicken breasts. This sauce is so vibrant and flavourful you will find it delicious with any protein. Try it with tofu or seitan.
What I really love about this sauce is the simplicity. There are alot of ingredients but there is no cooking involved. So for camping or cottaging it is easy because you can pre-pack a spice blend and then just add the wet ingredients at your site. Or just pre-make the entire recipe and bring it in your cooler. I promise, it will brighten up the most spartan of dinners.
What you need:
A container to mix the sauce in
1 TBSP ground cumin
1 tsp paprika
1/2 tsp cayenne
1 TBSP minced garlic
3 TBSP fresh lemon
2 TBSP olive oil
1/3 cup finely chopped parsley
1/3 cup finely chopped cilantro
1/3 cup tomato juice
1/2 tsp salt
1/8 tsp pepper
Instructions:
1. Combine all ingredients
2. Serve 1/4 cup sauce over your preferred protein
2.9.13
BBQ Seitan and Peaches
I think this dish was our bbq hit of the summer. Summery, sweet, salty, meaty, fruity and simple! We make out seitan ahead of time, using the Veganomicon simple seitan recipe which you can find here if you don't have the cookbook (btw, you should probably get that cookbook). Anyway, make sure you travel it in a container with the cooking liquid otherwise it will dry out. Peaches and seitan cook at different times so thread them on individual skewers so you can start them at different times. Also we find that if you put bbq sauce on your grillables to early the sugar in the sauce will burn, so cook your seitan for the most part before brushing on the sauce.
What you need:
Skewers
Seitan, 1 x 1" cubed
BBQ sauce
Peaches, halved and pitted
Olive oil
Salt and Pepper
Instructions:
1. Coat, by brush or by gently tossing in a bowl, peaches in a little oil.
2. Thread peaches on a couple of skewers
3. Thread seitan cubes on skewers. Brush with oil so they don't stick to the grill.
4. Cook seitan until the edges start to brown, turning several times to cook evenly.
5. Once the cooking time is almost complete start slathering bbq sauce on the seitan and cook until a nice glaze has formed. You will need to watch to make sure it doesn't burn.
6. Depending on the ripeness of your peaches you will probably want to put them on the grill when you get to the bbq sauce stage with your seitan.
7. Cook your peaches until they have grill marks and are nice and soft.
8. Plate cooked bbq seitan and peach on a plate. Serve with salad or fresh corn.
Admittedly, I am a terrible food photographer.
Campfire version:
Same but ditch the skewers. Do the seitan in a pan and peaches in foil on the grill!
What you need:
Skewers
Seitan, 1 x 1" cubed
BBQ sauce
Peaches, halved and pitted
Olive oil
Salt and Pepper
Instructions:
1. Coat, by brush or by gently tossing in a bowl, peaches in a little oil.
2. Thread peaches on a couple of skewers
3. Thread seitan cubes on skewers. Brush with oil so they don't stick to the grill.
4. Cook seitan until the edges start to brown, turning several times to cook evenly.
5. Once the cooking time is almost complete start slathering bbq sauce on the seitan and cook until a nice glaze has formed. You will need to watch to make sure it doesn't burn.
6. Depending on the ripeness of your peaches you will probably want to put them on the grill when you get to the bbq sauce stage with your seitan.
7. Cook your peaches until they have grill marks and are nice and soft.
8. Plate cooked bbq seitan and peach on a plate. Serve with salad or fresh corn.
Admittedly, I am a terrible food photographer.
Campfire version:
Same but ditch the skewers. Do the seitan in a pan and peaches in foil on the grill!
2.7.13
Campfire Vegan Featured on Buzzfeed 41 Camping Hacks that are Borderline Genius!!!!
Our grilled polenta cakes recipes makes the list at the number 32 borderline genius hack! Here is the link: camping hacks that are borderline genius
borderline genius?
(also thanks buzzfeed!)
Check back for more posts over the summer. This year we will be cottaging more than camping so expect to see some more bbq recipes! Also I will be trying to update older posts with photos.
Happy summer!
Mushroom Hobo Pack
This is so simple it hardly deserves a recipe but I am working on compiling a solid list of good foil packs and mushrooms are one of our favorites.
What you need
button mushrooms, halved or quartered
a few dollups vegan butter or margarine or 1-2 TBSP olive oil
salt and pepper
1 tsp fresh thyme or rosemary, chopped or in tact
foil
Cooking method
Over campfire or bbq, resting on a grill preferably
Instructions
1. Prepare your foil pack by laying out your foil on a flat surface
2. On the foil spread out your mushrooms, try to evenly distribute dollups of butter, salt, pepper and herbs.
3. Seal up your foil pack
4. Cook over the fire on a grill until done.
5. Open foil pack carefully to avoid burning.
What you need
button mushrooms, halved or quartered
a few dollups vegan butter or margarine or 1-2 TBSP olive oil
salt and pepper
1 tsp fresh thyme or rosemary, chopped or in tact
foil
Cooking method
Over campfire or bbq, resting on a grill preferably
Instructions
1. Prepare your foil pack by laying out your foil on a flat surface
2. On the foil spread out your mushrooms, try to evenly distribute dollups of butter, salt, pepper and herbs.
3. Seal up your foil pack
4. Cook over the fire on a grill until done.
5. Open foil pack carefully to avoid burning.
Roasted Red Peppers and Sausages 2.0
This is a basic alternate method to prepare the Roasted Red Pepper and Sausages recipe I posted a while back here. In this version that we made on the bbq at the cottage we carefully cut and seeded the peppers, keeping them in one piece.
We then pre-grilled the peppers and sausages.
After that we wrapped the
peppers around the sausages, securing with toothpicks and gave them a
few additional minutes on the bbq to finish up. Remove the toothpicks before eating.
They were delicious!
If you haven't heard there is a new vegan sausage on the market. The brand is
called Field Roast and they make very tasty, soy free, vegan grain meats including sausages, franks, roasts and slices. Check them out.
25.6.12
Simple Skewers
Skewers on the fire are quintessential camp food, yes? Here are a variety of skewer ideas....but it's no secret, you can make these as fancy or simple as you want, and you can cook almost anything this way.... as long as you can poke a stick through it!
What you need:
Bamboo skewers (soaked in water for 15-30 minutes)
Various Vegetables
Seitan
Tofu
Olive oil
Garlic
Salt and Pepper
Herbs
Curry powder
BBQ Sauce
Spicy Peanut Sauce
Fruit!
Marinating dish
Instructions
Whatever you are making prepare your marinade and let your veg or fake meats soak in marinade ideally for 30 minutes.
BBQ Seitan Skewers
1. Cube seitan into 1-1 1/2" cubes.
2. Coat seitan cubes in bbq sauce.
3. Thread the cubes onto your skewers, loading each skewer with 4-5 cubes.
4. Cook on the grill over the fire, turning often, until cooked through.
Mushroom Skewers
1. Fine dice garlic and mix with 1/4 cup of olive oil, salt, pepper and chopped herb of your choice in marinating dish.
2. Toss whole white or brown mushrooms in marinade.
3. Thread the mushrooms onto your skewer, from the bottom of the mushroom through to the top.
4. Cook on the grill over the fire, turning often, until cooked through.
Red Pepper and Onions Skewers
1. Mix 1/4 cup of olive oil, salt, pepper and chopped herb of your choice in marinating dish.
2. Chop Peppers and Onions into 1 - 1 1/2"pieces
3. Thread the pieces onto your skewers, alternating, loading each skewer with 7-8 pieces.
4. Cook on the grill over the fire, turning often, until cooked through.
Baby Potato Skewers
These take a lot longer than the other vegetable skewers, so do it when you are in no rush, or pre-boil your potatoes a little to get them cooking faster.
1. Toss potatoes in a bowl with oil and coarse salt.
3. Thread the cubes onto your skewers, loading each skewer with 4-5 potatoes.
4. Cook on the grill over the fire, turning often, until cooked through.
Spicy Peanut Tofu Skewers
1. Cube firm tofu or seitan into 1-1 1/2" cubes
2. Coat cubes in spicy peanut sauce.*
3. Thread the cubes onto your skewers, loading each skewer with 4-5 cubes
4. Cook on the grill over the fire, turning often, until cooked through.
IDEA: I haven't tried this yet, but I am thinking of trying these with pieces of eggplant (marinated in the peanut sauce) interspersed with the tofu peanut cubes.
* Make your own, buy a jarred vegetarian version or make this delightful recipe by Robin Robertson.
* Make your own, buy a jarred vegetarian version or make this delightful recipe by Robin Robertson.
Curried UnChicken and Banana Skewers
Ok, this one has yet to be tested as well.....but I will be trying it this summer. It is inspired by a simple Caribbean recipe for Curried Chicken with plantains.
1. Cut fake defrosted unchicken (Gardein Meatless Chicken breasts) into 1-1 1/2" pieces.
2. Cut banana into 1-1 1/2" pieces.
3. Make a marinade of 1/4 cup of oil, 1 tsp salt, 4 tsp curry powder and juice from 2 limes.
4. Coat unchicken pieces in marinade.
5. Alternate threading unchicken pieces with bananas onto your skewers.
6. Cook on the grill over the fire, turning often, until cooked through.
6. Squeeze a little lime juice over top before serving.
Grilled Fruit Skewers
Try any combo! Peach, Plum, Mango, Orange, Strawberry, Banana, Pear, Pineapple!
1. Cut pieces of fruit into beautiful slices, pieces or even keep some fruit whole...like strawberries.
2. Optional options!:
Lightly brush (did you bring your pastry brush?) oil on to fruit.
Sprinkle fruit with cinnamon.
Sprinkle fruit with lemon juice.
Sprinkle fruit with rum!
Combine all of these things into a marinade!
Or just go plain...grilled fruit is delicious just on its own.
3. Thread the fruit pieces onto your skewers, alternating in a pretty pattern.
2. Cook on the grill over the fire, turning, until cooked through.
22.4.12
Grilled Polenta Cakes
Polenta cakes can be a versatile addition to many meals. We do tend to prepare the polenta cakes at home and bring them along for grilling. You can also buy solid polenta in a tube that you can slice up which could save you some time (but you would have to read the ingredient list as some of the popular brands may contain cheese). Here is the at home part:
Ingredients:
8 cups water
2 cups cornmeal
1 TBSP Earth Balance or olive oil (optional)
1-2 TBSP nutritional yeast (optional)
salt and pepper to taste
Instructions:
1. Bring water to a boil in a sauce pan.
2. Reduce to simmer and gradually whisk in cornmeal and KEEP ON STIRRING for about 20 minutes or until you just can't take it anymore ( I usually make it to about 17 minutes).
3. Keep stirring and add any of your extra seasonings.
4. Take off heat and immediately pour (it should be thick and if you let it cool it will set too quickly to pour) into a baking dish (12 x 12 or 9 x 13 depending on your desired thickness).
5. Let set and refrigerated until it is time to pack in your cooler.
At the camp site:
1. Slice polenta into squares (or pre-slice at home).
2. Brush with olive oil if you are feeling fancy.
2. Place on grill. Cook until warmed through and slightly toasty.
3. Serve with grilled vegetables, stews or breakfast scramble.
| Polenta cakes, roasted tomatoes and stewed white beans, getting started over the fire. |
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